Empowering students. Strengthening schools.
Building connected communities.

Me is Ok program is a values-based wellbeing program for Years 7–12 that builds emotional literacy, decision-making skills, and peer leadership — without adding to teacher workload.

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What is the
Me is Ok Program?

‘Me is Ok’ is a structured wellbeing program inspired by Rodney Bridge presentation about the tragic loss of his son to synthetic drugs. It’s not a one-off talk. It’s a staged program that can be embedded into school culture, aligned to curriculum, and delivered with ready-to-use tools and support.

Outcomes:

Stronger self-awareness and belonging
Confident, safer choices under pressure
Peer-led leadership and positive culture across the school

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Program Overview

Each stage includes videos, activity plans, reflection tools, and presentation assets to support consistent delivery.

STAGE 1

STARTING OUT

(Years 7):

Self-awareness and belonging

STAGE 2

NAVIGATING HIGH SCHOOL

(Years 8–9):

Peer connection and choices

STAGE 3

BIG DECISIONS

(Year 10):

Drugs, pressure, and values

STAGE 4

LEGACY PROJECT

(Years 11–12):

Leadership and community impact

Why Principals Choose the Me is Ok Program

Curriculum aligned: Maps to HPE outcomes and wellbeing frameworks.
Low lift for staff: Ready-made lesson assets, activity plans, and reflection tools.
Real-world credibility: Built from lived experience, not just theory.
School-wide impact: Sparks conversation with students, staff, and families.
Evidence-minded:Structured to demonstrate measurable shifts in behaviour and culture.

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